All Reformer and Mat Pilate classes are conducted by Chartered Physiotherapist and qualified instructors in their field. Our focus is on developing the safest and most effective programming for our clients. Pilates is an excellent option to optimise musculoskeletal performance (strength, flexibility and endurance) without risking injury or building bulk. We run classes (beginner and intermediate), one to one instruction, semi private classes, corporate/team Pilates and healthy HIIT Pilates.